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Do we need supplements as we age?

Many people think that by taking supplements, it substitutes for a healthy and balanced diet, this is not true. The main reason behind the...

Shining new scientific light on fasting

Fasting and its effects on anti-aging have become one of the fastest-growing debates and researched subjects under the radars of biological science. Until now,...

Meditation: the Priceless anti-aging Practice

  The science discovered behind meditation is what makes it the most priceless anti-aging practice there ever might have been. For many years, meditation has...

Increase the Resistance of Aging with your Diet

The key to increasing your resistance against aging with your diet and slowing down the pace with a good quality of life is proper...

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How can you Reduce wrinkles?

Aging is a natural process, and eventually, everybody has wrinkles and lines that become more prominent over time. The following steps may help slow the...
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Glutathione for your skin